Chef Strong: Mind & Body

I'm fundraising for the future of hospitality.

We are raising money to spread awareness about mental health awareness in the hospitality industry. 4 out 5 hospitality professionals suffer from mental health illness or depression in their lifetime compared to 1 in 5 for non-hospitality professionals.  Many in our industry gain weight which can add to depression and overall health issues.  Exercise can help combat these issues and can reduce the risk of major depression by 26%.